Tag: influenza

What to Eat & Drink if You Have the Flu.

There are no magic cures for the flu, but you can ensure you maintain proper hydration and sustenance to minimize your discomfort and potentially speed up your recovery time. Here are some foods and drinks that will combat your flu symptoms:

The Difference Between a Cold and the Flu.

The weather is finally cooling off and you know what that means — the flu season and cold season are upon us. So, how do you tell them apart? And, what are the do’s and don’ts for treating these unwelcome autumn guests?