Tag: mindfulness

The Importance of Doing Nothing & Just Being.

The potential in idleness for greater freedom seems worth the exploration. Or at least an attempt to think about what prevents us from truly doing nothing right now.

11 Personality Quizzes That Can Help You Determine Your Strengths

Being aware of ourselves and our strengths and weaknesses is the first step in the practice of mindfulness, and the foundation of healthy, loving and compassionate relationships. Here are 12 quizzes to help you understand yourself from the inside out: 

Treating Pain Without Drugs.

More and more specialists are now prescribing non-drug treatments for their patients, in order to avoid drug dependence and treat the pain. And, it’s proving effective!